Ok, I just went two weeks without taking my grapeseed extract supplement and I just paid the price. The first week didn’t seem to make a big difference. The arthritis in my knees didn’t seem to worsen much. By the second week I was really feeling the pain that I remembered before I started taking grape seed extract. It came on so quick I found myself ordering several months worth as fast as possible.

I almost convinced myself I didn’t need to keep taking the herbal supplements. You see, the pain from the arthritis never went away completely, it just eased a lot making it much more bearable. After a while you forget just how bad it was before. It’s easy to forget the grapeseed extract benefits and think it’s time to stop taking the supplement. That, to me, is proof that grapeseed extract helps with arthritis pain. I’m not a doctor but that is my experience.

For anyone that thinks I’m just out to make affiliate commissions and thinks I don’t even take grapeseed extract, I have taken a picture of the order I just received today. Click on the thumbnail and it will take you to my Flickr account where you can easily see my name on the invoice. I do make money when you purchase it from my affiliate link but I really do take it and believe in the grapeseed extract benefits.